Private Sessions


Yoga was traditionally taught directly from teacher to student in a one-on-one setting. This is still the very best way to ensure that yoga meets your individual needs.

If you can’t make it to class, or would like to receive the highest level of care, you can schedule a private session at our studio.

Customised sessions include, but are not limited to, yoga, meditation and well-being mentoring. These can be tailored for any practitioner, including absolute beginners, intermediary or advanced yoga practitioners. These sessions create a safe space to absorb ancient wisdom from Yoga, Nutrition, Ayurveda, Modern spirituality and Natural Medicine.

A private session with Shyamala Rao or any of our qualified teachers, is tailored to your individual needs and goals.

Shyamala Rao is qualified and certified in Yoga, Chair Yoga, Holistic Counselling, Meditation and Nutrition therapist

Intro 1 on 1 rate: $60 per hour 

General 1 on 1 rate: $75 per hour

Intro group rate: $100 per hour

General group rate: $120

For more details, please contact or send in this form 

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